Food Guide
Braised Beef

Braised Beef

  • 1

    1 kg of muscle or shank, cut into small cubes

  • 2

    1/2 cup of wheat flour

  • 3

    salt and black pepper to taste

  • 4

    3 tablespoons of olive oil

  • 5

    1 liter of hot water

  • 6

    1/2 cup of finely chopped onion

  • 7

    1 tablespoon of salt

  • 8

    1 tablespoon of English Worcestershire sauce

  • 9

    1 tablespoon of lemon juice

  • 10

    to taste

  • 11

    some thyme

  • 12

    a few cloves

  • 13

    12 small onions

  • 14

    8 medium carrots

  • 15

    1 can of pure tomato

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