6 red grapes
1 cup of chamomile tea
1/2 cup of grated carrot (you can substitute with adoscent to taste, if desired)
2 cups of low-fat natural yogurt
1 tablespoon of lemon zest
6 red grapes
1 cup of chamomile tea
1/2 cup of grated carrot (you can substitute with adoscent to taste, if desired)
2 cups of low-fat natural yogurt
1 tablespoon of lemon zest
Cook the grape seeds in water until it boils and then strain the mixture through a sieve
Then, blend this liquid with the fruit pulp, carrot, yogurt, and lemon zest in a blender
Serve chilled in glasses and refrigerate for one or two hours before serving.
