For the crepe batter
1 egg
1/2 cup milk (120 ml)
3 tablespoons wheat flour
1 tablespoon melted butter
1/2 teaspoon active dry yeast
For the filling
1/2 cup sugar (90 g)
1/3 cup water (80 ml)
4 large ripe bananas (380 g), sliced into 0.5 cm thick rounds and then quarters
2 teaspoons ground cinnamon
For the crepe batter
1 egg
1/2 cup milk (120 ml)
3 tablespoons wheat flour
1 tablespoon melted butter
1/2 teaspoon active dry yeast
For the filling
1/2 cup sugar (90 g)
1/3 cup water (80 ml)
4 large ripe bananas (380 g), sliced into 0.5 cm thick rounds and then quarters
2 teaspoons ground cinnamon
Prepare the crepe batter: In a medium bowl, combine all ingredients and mix until smooth
Heat a non-stick skillet over medium heat
Add 3 tablespoons of the crepe batter to the skillet
Tilt the skillet slightly to spread the batter evenly
Cook for about 1 minute on each side, or until the crepe is done
Transfer to a plate and repeat with remaining batter. Reserve
Prepare the filling: In a small non-stick skillet, combine sugar and water
Cook over medium-high heat, stirring frequently, until caramelized (about 3 minutes)
Add bananas and cook for about 1 minute, or until soft
Remove from heat
Divide the crepes among four plates
Spoon filling onto each crepe and sprinkle with cinnamon
Fold each crepe in half and then in half again to form a triangle
Serve immediately
322 calories per serving