Season 4 fish fillets (anchovy or cod) with lemon. Dust with wheat flour and fry. Remove excess oil from the fish, reserve some of it, and set aside. In a pan, fry 4 ripe bananas whole. Then, make a sauce by caramelizing 1 large onion into rings, adding 2 chopped bell peppers, 2 chopped tomatoes, to taste, and 1 cup of red wine vinegar. Let it simmer slightly. On a platter, arrange fish fillets, drizzle with the sauce, and finally top with bananas to garnish the dish. Serves 4. It should be served with white rice and a side of mashed potatoes. To make the mashed potatoes, sauté the fish head with garlic, onion, and your desired seasoning. Strain and thicken with cornmeal and, if you like, add banana slices as a garnish.
Season 4 fish fillets (anchovy or cod) with lemon. Dust with wheat flour and fry. Remove excess oil from the fish, reserve some of it, and set aside. In a pan, fry 4 ripe bananas whole. Then, make a sauce by caramelizing 1 large onion into rings, adding 2 chopped bell peppers, 2 chopped tomatoes, to taste, and 1 cup of red wine vinegar. Let it simmer slightly. On a platter, arrange fish fillets, drizzle with the sauce, and finally top with bananas to garnish the dish. Serves 4. It should be served with white rice and a side of mashed potatoes. To make the mashed potatoes, sauté the fish head with garlic, onion, and your desired seasoning. Strain and thicken with cornmeal and, if you like, add banana slices as a garnish.
