1 envelope (12 grams) of unflavored gelatin
1 cup of low-fat plain yogurt
1 cup of skim milk
3 tablespoons of sugar substitute-based sweetener
6 pumpkin pieces in light syrup
1 tablespoon of vanilla extract
1 envelope (12 grams) of unflavored gelatin
1 cup of low-fat plain yogurt
1 cup of skim milk
3 tablespoons of sugar substitute-based sweetener
6 pumpkin pieces in light syrup
1 tablespoon of vanilla extract
Dissolve the unflavored gelatin according to package instructions
Blend the yogurt, milk, sweetener, and 4 pumpkin pieces without the syrup in a blender
Add the dissolved gelatin, vanilla extract, and blend for a few more seconds
Chop the remaining pumpkin pieces, place them in a refrigerator, and pour the cream over the top.