700g cubed badejo
2 tablespoons of oil
1 medium onion diced
3 cloves of garlic minced
250g canned mushrooms
2 tablespoons of ketchup
1 tablespoon of English Worcestershire sauce
2 tablespoons of mustard
1 teaspoon of salt
1 teaspoon of wheat flour
1 cup of milk
1 cup of heavy cream
2 tablespoons of chopped fresh parsley
700g cubed badejo
2 tablespoons of oil
1 medium onion diced
3 cloves of garlic minced
250g canned mushrooms
2 tablespoons of ketchup
1 tablespoon of English Worcestershire sauce
2 tablespoons of mustard
1 teaspoon of salt
1 teaspoon of wheat flour
1 cup of milk
1 cup of heavy cream
2 tablespoons of chopped fresh parsley
Heat the oil in a pan, sauté the onion and garlic until golden brown
Stirring carefully, add the mushrooms, ketchup, Worcestershire sauce, and mustard
Add the badejo, cover the pan, and cook over low heat for 10 minutes
Add salt, wheat flour dissolved in milk, stir well, and let thicken
Mix in heavy cream, warm through, and turn off the heat
Place the stroganoff in a serving dish, sprinkle with parsley, and serve with rice and parsnip.