2 filets of filet mignon (180g each)
1/4 cup (cha) of chicken broth (5ml)
1/2 cup (cha) of mushrooms (25g), sliced into thin strips
1 tablespoon (cha) of olive oil (3g)
1 crushed garlic clove
Salt and pepper to taste
2 filets of filet mignon (180g each)
1/4 cup (cha) of chicken broth (5ml)
1/2 cup (cha) of mushrooms (25g), sliced into thin strips
1 tablespoon (cha) of olive oil (3g)
1 crushed garlic clove
Salt and pepper to taste
In a skillet, sear the filets over high heat for about three minutes per side, seasoning each with a pinch of salt and pepper (while the other cooks)
Reduce heat
Add the olive oil and garlic, stirring until the meat releases its juices
Add the chicken broth and mushrooms, stirring for about three minutes
Accompaniment:
In a medium pot, cook one and a half cups (50g) of broccoli in 600ml of water with a pinch of salt
Let it simmer until al dente.