'2 kg of chicken cut into pieces'
'2 peppers, one green and one red, without seeds and cut into strips'
'2 to 3 tablespoons of wheat flour'
'2 tablespoons of olive oil or vegetable oil'
'2 chopped onions'
'1 to 2 cloves of garlic, mashed'
'1 cup of sour cream'
'1/2 or 1 tablespoon of hot paprika'
'500g of peeled and chopped tomatoes'
'1 cup of chicken broth or beef broth'
'1 tablespoon of tomato extract'
'1 bay leaf',
'salt and black pepper to taste'
'2 kg of chicken cut into pieces'
'2 peppers, one green and one red, without seeds and cut into strips'
'2 to 3 tablespoons of wheat flour'
'2 tablespoons of olive oil or vegetable oil'
'2 chopped onions'
'1 to 2 cloves of garlic, mashed'
'1 cup of sour cream'
'1/2 or 1 tablespoon of hot paprika'
'500g of peeled and chopped tomatoes'
'1 cup of chicken broth or beef broth'
'1 tablespoon of tomato extract'
'1 bay leaf',
'salt and black pepper to taste'
'Season the wheat flour with salt and pepper to taste, and coat the chicken pieces in it.'
'Heat the olive oil or vegetable oil in a pan and fry the chicken pieces for 10 minutes.'
'Add the onion, garlic, peppers, and hot paprika
Mix well and cook for another 10 minutes.'
'Then add the tomatoes, broth, tomato extract, salt, black pepper, and bay leaf
Stir well and bring to a simmer.'
'Simmer, covered, for about 40 minutes or until the chicken is tender.'
'To freeze: let cool completely and place in an airtight container
Seal and put in the freezer.'
'To thaw: place the frozen chicken in a pan and heat over low heat, stirring occasionally.'
'Add the sour cream and serve
Serves 6-8.'
