1 piece of tender beef roll weighing approximately 800g
1 tablespoon salt
2 cloves garlic
1 small onion (70g), chopped into pieces
1 large ripe tomato (170g), chopped into pieces
1/4 cup unsalted butter (50g)
1 piece of tender beef roll weighing approximately 800g
1 tablespoon salt
2 cloves garlic
1 small onion (70g), chopped into pieces
1 large ripe tomato (170g), chopped into pieces
1/4 cup unsalted butter (50g)
Season the beef roll with salt and set aside
Process or blend together the garlic, onion, tomato, and butter until smooth
Place the meat in a 22cm x 29cm refrigerator dish and spread the butter mixture over it
Cook in the microwave on high for 20 minutes
Let it rest for 10 minutes
Serve hot, drizzling with the sauce left in the refrigerator dish
282 calories per serving