Fish Fillets in the Oven

Name: Fish Fillets in the Oven
Ingredients: 1/2 pound of fresh or frozen fish fillets; Salt and pepper to taste; 2 green onions, chopped; 1 small garlic clove, minced; 3/4 cup white wine dry or tomato juice; 5-6 sprigs of parsley (use the leaves only)

1
1/2 pound of fresh or frozen fish fillets
2
Salt and pepper to taste
3
2 green onions, chopped
4
1 small garlic clove, minced
5
3/4 cup white wine dry or tomato juice
6
5-6 sprigs of parsley (use the leaves only)

Ingredients

1
1/2 pound of fresh or frozen fish fillets
2
Salt and pepper to taste
3
2 green onions, chopped
4
1 small garlic clove, minced
5
3/4 cup white wine dry or tomato juice
6
5-6 sprigs of parsley (use the leaves only)

Directions

1
Season the fish fillets with salt and pepper, then arrange them in a well-greased baking dish
2
Bake in a moderate oven for 10 minutes
3
Place the onion, garlic, wine or tomato juice, and parsley into a blender cup
4
Cover and blend for 3 seconds to chop finely
5
Pour over the fish and bake for an additional 20 minutes.

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