Tenderloin with Onion Gravy

Name: Tenderloin with Onion Gravy
Total time: 30 min
Yield: 4
Ingredients: 1/3 cup of butter (65g); 4 tenderloin steaks (600g); For the gravy; 1/4 cup of finely chopped green onion; 2 tablespoons of English mustard; 1 tablespoon of mostard; 1 teaspoon of salt; 1 pinch of black pepper; 4 tablespoons of cognac (for flambeing)

1
1/3 cup of butter (65g)
2
4 tenderloin steaks (600g)
3
For the gravy
4
1/4 cup of finely chopped green onion
5
2 tablespoons of English mustard
6
1 tablespoon of mostard
7
1 teaspoon of salt
8
1 pinch of black pepper
9
4 tablespoons of cognac (for flambeing)

Ingredients

1
1/3 cup of butter (65g)
2
4 tenderloin steaks (600g)
3
For the gravy
4
1/4 cup of finely chopped green onion
5
2 tablespoons of English mustard
6
1 tablespoon of mostard
7
1 teaspoon of salt
8
1 pinch of black pepper
9
4 tablespoons of cognac (for flambeing)

Directions

1
Grease a large skillet with 1 tablespoon of butter and heat over high heat
2
Quickly sear the steaks on both sides (about 2 minutes per side)
3
Remove and reserve
4
Prepare the gravy: in the same skillet, add the remaining butter and the other ingredients
5
Reduce heat and cook until the gravy is very hot (about 5 minutes)
6
Return the steaks to the skillet and cook for about 2 minutes on each side
7
Heat the cognac in a metal cup over medium heat
8
Tilt the cup slightly to allow the liquid to ignite and drizzle it over the steaks while still flaming
9
Wait for the flames to die out, then remove from heat, transfer to a serving dish and serve immediately
10
475 calories per serving