2 boneless, skinless chicken breasts (700 g), cut into 8 strips
1 tablespoon of salt
A pinch of black pepper
1/4 cup of all-purpose flour (30 g)
6 tablespoons of butter
1/4 cup of dry Marsala or Porto wine (60 ml)
2 boneless, skinless chicken breasts (700 g), cut into 8 strips
1 tablespoon of salt
A pinch of black pepper
1/4 cup of all-purpose flour (30 g)
6 tablespoons of butter
1/4 cup of dry Marsala or Porto wine (60 ml)
Season the chicken strips with salt and pepper, then coat in flour
In a large skillet, melt 2-3 tablespoons of butter over medium heat
Add the chicken and cook until browned on both sides (about 4 minutes per side)
Add the Marsala or Porto wine to the skillet and let simmer for about 2 minutes
Remove from heat and serve immediately
Approximately 481 calories per serving