Lamb Chop with Cherry Tomato Sauce

Name: Lamb Chop with Cherry Tomato Sauce
Yield: 2
Ingredients: 8 lamb chops (600 g); 1 tablespoon of ground cumin; 1/2 teaspoon of salt; 1/4 teaspoon of black pepper; 6 tablespoons of olive oil; For the topping; 1/4 cup of chicken broth dissolved in 1/4 cup of boiling water (60 ml); 1 cup of cornmeal (80 g); 1/2 tablespoon of grated orange zest; 1/2 cup of chopped green onions (40 g); 1/4 cup of black currant jam, chopped (60 g); 1 tablespoon of olive oil; 1/2 teaspoon of salt; For the accompaniment; 2 tablespoons of olive oil; 2 cloves of garlic, minced; 200 g of cherry tomatoes; 1 tablespoon of chopped parsley; 1 tablespoon of chopped thyme; 1/2 teaspoon of oregano; 1/2 teaspoon of salt

1
8 lamb chops (600 g)
2
1 tablespoon of ground cumin
3
1/2 teaspoon of salt
4
1/4 teaspoon of black pepper
5
6 tablespoons of olive oil
6
For the topping
7
1/4 cup of chicken broth dissolved in 1/4 cup of boiling water (60 ml)
8
1 cup of cornmeal (80 g)
9
1/2 tablespoon of grated orange zest
10
1/2 cup of chopped green onions (40 g)
11
1/4 cup of black currant jam, chopped (60 g)
12
1 tablespoon of olive oil
13
1/2 teaspoon of salt
14
For the accompaniment
15
2 tablespoons of olive oil
16
2 cloves of garlic, minced
17
200 g of cherry tomatoes
18
1 tablespoon of chopped parsley
19
1 tablespoon of chopped thyme
20
1/2 teaspoon of oregano
21
1/2 teaspoon of salt

Ingredients

1
8 lamb chops (600 g)
2
1 tablespoon of ground cumin
3
1/2 teaspoon of salt
4
1/4 teaspoon of black pepper
5
6 tablespoons of olive oil
6
For the topping
7
1/4 cup of chicken broth dissolved in 1/4 cup of boiling water (60 ml)
8
1 cup of cornmeal (80 g)
9
1/2 tablespoon of grated orange zest
10
1/2 cup of chopped green onions (40 g)
11
1/4 cup of black currant jam, chopped (60 g)
12
1 tablespoon of olive oil
13
1/2 teaspoon of salt
14
For the accompaniment
15
2 tablespoons of olive oil
16
2 cloves of garlic, minced
17
200 g of cherry tomatoes
18
1 tablespoon of chopped parsley
19
1 tablespoon of chopped thyme
20
1/2 teaspoon of oregano
21
1/2 teaspoon of salt

Directions

1
In a medium bowl, season the lamb chops with the remaining ingredients. Reserve
2
For the topping: in a small pan, heat the chicken broth over medium heat (about 2 minutes)
3
Add the cornmeal and mix well with a spoon
4
Let it cool (about 5 minutes)
5
Add the remaining ingredients and mix until smooth
6
Press this mixture on top of the lamb chops
7
Assemble them in a refrigerator, cover with aluminum foil and reserve in the fridge
8
For the accompaniment: in a medium pan, heat the olive oil over medium heat
9
Add the garlic and sauté, stirring occasionally, until soft (about 1 minute)
10
Add the cherry tomatoes and sauté, stirring occasionally, until tender (about 5 minutes)
11
Add the remaining ingredients, mix, and remove from heat
12
Transfer to a refrigerator, let it cool, cover with plastic wrap and reserve in the fridge
13
When serving, preheat the oven to 200°C (hot)
14
Place the lamb chops in the oven and bake until tender (about 30 minutes)
15
Distribute the lamb chops between two plates
16
In the microwave, heat the cherry tomatoes on high for 1 minute and place them alongside the lamb chops
17
1539 calories per serving.