1 medium pineapple (1 kg), peeled, cored, and cut into small triangles
1/4 cup rum (60 ml)
1 whole cinnamon stick
2 tablespoons salt
1/2 teaspoon black pepper
1 nutmeg pod
1 small chicken breast (1.3 kg), boneless and skinless, cut into pieces
3 tablespoons olive oil
1 medium onion (100 g), finely chopped
1 tablespoon chopped fresh parsley
1 medium pineapple (1 kg), peeled, cored, and cut into small triangles
1/4 cup rum (60 ml)
1 whole cinnamon stick
2 tablespoons salt
1/2 teaspoon black pepper
1 nutmeg pod
1 small chicken breast (1.3 kg), boneless and skinless, cut into pieces
3 tablespoons olive oil
1 medium onion (100 g), finely chopped
1 tablespoon chopped fresh parsley
In a large bowl, combine the pineapple, rum, cinnamon stick, salt, black pepper, and nutmeg pod
Mix well and add the chicken pieces
Cover with plastic wrap and refrigerate for at least 24 hours or for 8 hours, minimum
Drain the chicken and reserve the pineapple and 3 tablespoons of the pan juices (discard the rest)
In a large skillet, heat the olive oil over medium heat
Add the onion, parsley, and chicken pieces and cook until golden brown (about 20 minutes)
Cover the skillet, reduce the heat, and simmer, stirring occasionally, until the chicken is cooked through (about 20 minutes)
Add the pineapple chunks, mix well, and cook until the chicken is tender (about 4 minutes)
Serve immediately
288 calories per serving