Grilled Chicken with Condimented Sauce

Name: Grilled Chicken with Condimented Sauce
Yield: 8
Ingredients: 2 tablespoons of oil; 2 chicken breasts, cut into 4 pieces, 1.5 kg each; The sauce:; 3 tablespoons of tomato juice; 1/2 tablespoon of vinegar; 1 tablespoon of garlic powder; 4 medium-sized onions, chopped; 3 tablespoons of Worcestershire sauce; 1/2 tablespoon of ketchup; 1 teaspoon of ground pepper; 4 tablespoons of mustard; 2 teaspoons of salt

1
2 tablespoons of oil
2
2 chicken breasts, cut into 4 pieces, 1.5 kg each
3
The sauce:
4
3 tablespoons of tomato juice
5
1/2 tablespoon of vinegar
6
1 tablespoon of garlic powder
7
4 medium-sized onions, chopped
8
3 tablespoons of Worcestershire sauce
9
1/2 tablespoon of ketchup
10
1 teaspoon of ground pepper
11
4 tablespoons of mustard
12
2 teaspoons of salt

Ingredients

1
2 tablespoons of oil
2
2 chicken breasts, cut into 4 pieces, 1.5 kg each
3
The sauce:
4
3 tablespoons of tomato juice
5
1/2 tablespoon of vinegar
6
1 tablespoon of garlic powder
7
4 medium-sized onions, chopped
8
3 tablespoons of Worcestershire sauce
9
1/2 tablespoon of ketchup
10
1 teaspoon of ground pepper
11
4 tablespoons of mustard
12
2 teaspoons of salt

Directions

1
Preheat the oven
2
Fry the chicken in hot oil on all sides
3
Place the chicken pieces in a shallow baking dish
4
In a pan, mix together tomato juice, vinegar, garlic powder, onion, Worcestershire sauce, ketchup, mustard, pepper, and salt
5
Avoid letting the mixture become too thick by adding a little water if necessary
6
Baste the chicken with the sauce every 10 minutes for 1 hour or until it's tender
7
If the sauce is too thick, add a little more water
8
Serves 8 with approximately 415 calories per serving.