Chicken with English-style Sauce and Green Corn Cream

Name: Chicken with English-style Sauce and Green Corn Cream
Total time: 30 min
Yield: 4
Ingredients: "Oil for brushing"; 8 medium chicken fillets (450 g); 1/2 teaspoon of salt; 2 tablespoons of English-style sauce; For the cream; 2 tablespoons of chopped onion; 1 tablespoon of butter; 1/4 cup of wheat flour (30 g); 1 cup of green corn, drained (150 g); 1 1/2 cups of milk (360 ml)

1
"Oil for brushing"
2
8 medium chicken fillets (450 g)
3
1/2 teaspoon of salt
4
2 tablespoons of English-style sauce
5
For the cream
6
2 tablespoons of chopped onion
7
1 tablespoon of butter
8
1/4 cup of wheat flour (30 g)
9
1 cup of green corn, drained (150 g)
10
1 1/2 cups of milk (360 ml)

Ingredients

1
"Oil for brushing"
2
8 medium chicken fillets (450 g)
3
1/2 teaspoon of salt
4
2 tablespoons of English-style sauce
5
For the cream
6
2 tablespoons of chopped onion
7
1 tablespoon of butter
8
1/4 cup of wheat flour (30 g)
9
1 cup of green corn, drained (150 g)
10
1 1/2 cups of milk (360 ml)

Directions

1
Heat a grill or skillet over high heat
2
Brush with oil
3
Reduce the heat to medium
4
Season the chicken fillets with salt and English-style sauce, and cook until golden brown (approximately 1 minute per side). Reserve
5
Prepare the cream: In a medium saucepan, over medium heat, sauté the onion in butter, stirring occasionally, until softened (approximately 2 minutes)
6
Add the wheat flour and green corn, and mix well (approximately 30 seconds)
7
Add the milk, stir constantly, and cook until thickened (approximately 2 minutes)
8
Transfer to a serving dish
9
Arrange the reserved chicken fillets over the green corn cream, and serve immediately
10
"Approximately 346 calories per serving"