Green Pepper Chicken

Name: Green Pepper Chicken
Yield: 8
Ingredients: 1.5 kg boneless chicken pieces; 1 tablespoon of salt; 1/3 cup of olive oil (80 ml); 16 preserved green onions (50 g); 1 1/2 cups of white wine (360 ml); 1/4 cup of wheat flour (30 g); 1 cup of chicken broth tablets, dissolved (240 ml); 1/4 cup of pickled green pepper, drained (45 g)

1
1.5 kg boneless chicken pieces
2
1 tablespoon of salt
3
1/3 cup of olive oil (80 ml)
4
16 preserved green onions (50 g)
5
1 1/2 cups of white wine (360 ml)
6
1/4 cup of wheat flour (30 g)
7
1 cup of chicken broth tablets, dissolved (240 ml)
8
1/4 cup of pickled green pepper, drained (45 g)

Ingredients

1
1.5 kg boneless chicken pieces
2
1 tablespoon of salt
3
1/3 cup of olive oil (80 ml)
4
16 preserved green onions (50 g)
5
1 1/2 cups of white wine (360 ml)
6
1/4 cup of wheat flour (30 g)
7
1 cup of chicken broth tablets, dissolved (240 ml)
8
1/4 cup of pickled green pepper, drained (45 g)

Directions

1
In a bowl, season the chicken with salt
2
In a large pan with olive oil, fry the chicken over medium heat, stirring occasionally until golden brown (about 20 minutes)
3
Add the preserved green onions and white wine, and cook on high heat until the liquid evaporates (about 15 minutes)
4
Add the dissolved flour in chicken broth and cook until the chicken is tender
5
If necessary, add more broth
6
Add the pickled green pepper, stir, remove from heat, and serve hot
7
318 calories per serving