Food Guide
Grilled Chicken with Mustard Glaze

Grilled Chicken with Mustard Glaze

  • 1

    4 boneless chicken breasts

  • 2

    1 1/2 cups vegetable oil

  • 3

    2 tablespoons chopped parsley

  • 4

    1/2 cup ketchup

  • 5

    2 tablespoons Dijon mustard

  • 6

    zest of 2 limes, grated

  • 7

    zest of 1 1/2 oranges, grated

  • 8

    For the garnish:

  • 9

    orange peel strips, blanched

  • 10

    lime peel strips, blanched (To blanch, place in boiling water for 1 minute and immediately submerge in ice water)

  • 11

    1/2 cup chopped fresh mint

  • 12

    1 cup water

  • 13

    Molho:

  • 14

    2 cups freshly squeezed orange juice

  • 15

    1 cup freshly squeezed grapefruit juice (or frozen concentrate)

  • 16

    1/2 cup beef broth

  • 17

    1 tablespoon whole-grain mustard or Dijon mustard

  • 18

    2 tablespoons unsalted butter

  • 19

    salt and black pepper to taste

  • 20

    1 tablespoon citrus syrup from the garnish

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