1 boneless and skinless chicken breast
1 minced garlic clove
3 teaspoons of salt
1 chopped fresh parsley
2 tablespoons of butter
4 tablespoons of olive oil
1 finely chopped onion
250g of washed and drained wheat grains
1 cup of cooked lentils
1 cup of cooked rice
1 cup of chopped nuts
1 cup of black raisins
2 cups of water
1 boneless and skinless chicken breast
1 minced garlic clove
3 teaspoons of salt
1 chopped fresh parsley
2 tablespoons of butter
4 tablespoons of olive oil
1 finely chopped onion
250g of washed and drained wheat grains
1 cup of cooked lentils
1 cup of cooked rice
1 cup of chopped nuts
1 cup of black raisins
2 cups of water
1
Cut the chicken breast into cubes and season with garlic, 2 teaspoons of salt, and fresh parsley
Set aside
2
In a skillet, melt the butter and olive oil and add the chicken
Fry until golden brown
3
Add the onion and fry for an additional 5 minutes
4
Stir in the wheat grains and cook for 1 minute
5
Add the cooked lentils, rice, nuts, and raisins
Gradually add the water over 15 minutes or until the wheat grains are tender
6
Season with the remaining salt and serve immediately.
