1 cup of natural yogurt (200 g)
1/2 cup of mango, diced
1/4 cup of rolled oats
1 tablespoon of lemon juice
2 tablespoons of honey
3 tablespoons of roasted and chopped pecans (or almonds or hazelnuts)
1 cup of natural yogurt (200 g)
1/2 cup of mango, diced
1/4 cup of rolled oats
1 tablespoon of lemon juice
2 tablespoons of honey
3 tablespoons of roasted and chopped pecans (or almonds or hazelnuts)
Combine all the ingredients in a container with a lid
Refrigerate until serving time
293 calories per serving
