Cod with Ginger and Orange (Cod)

Name: Cod with Ginger and Orange
Yield: 4
Ingredients: 2 tablespoons of soy sauce; 2 tablespoons of orange juice; 1 tablespoon of ketchup; 1/2 teaspoon of grated ginger; 600g of cod fillet; 1 orange cut into thin slices; Salt to taste

1
2 tablespoons of soy sauce
2
2 tablespoons of orange juice
3
1 tablespoon of ketchup
4
1/2 teaspoon of grated ginger
5
600g of cod fillet
6
1 orange cut into thin slices
7
Salt to taste

Ingredients

1
2 tablespoons of soy sauce
2
2 tablespoons of orange juice
3
1 tablespoon of ketchup
4
1/2 teaspoon of grated ginger
5
600g of cod fillet
6
1 orange cut into thin slices
7
Salt to taste

Directions

1
In a refrigerator, mix soy sauce, orange juice, ketchup, and ginger
2
Place the fish on top of this mixture and turn it so it's well seasoned
3
Arrange the orange slices over the fish and microwave it, covered, for 8 minutes or until the fish is cooked
4
Check the seasoning by spearing the fish with a fork; if the flesh flakes apart, it's done
5
Verify the seasoning and serve immediately
6
158 calories per serving