6 eel fillets (1.2 kg)
1 tablespoon of salt
1 tablespoon of chopped parsley
1 tablespoon of chopped chives
1/4 cup of wheat flour (30 g)
1/3 cup of butter (65 g)
2 tablespoons of shallots
1/2 cup of natural passionfruit juice (120 ml)
1/2 cup of water (120 ml)
Passionfruit pulp (for garnish)
6 eel fillets (1.2 kg)
1 tablespoon of salt
1 tablespoon of chopped parsley
1 tablespoon of chopped chives
1/4 cup of wheat flour (30 g)
1/3 cup of butter (65 g)
2 tablespoons of shallots
1/2 cup of natural passionfruit juice (120 ml)
1/2 cup of water (120 ml)
Passionfruit pulp (for garnish)
Season the fillets with salt, parsley, and chives and coat them in wheat flour
In a large frying pan, melt the butter with shallots over medium heat
Arrange the fillets side by side, reduce the heat, and cook until they're golden brown, flipping halfway through (2 minutes per side)
Mix the passionfruit juice and water, pour it over the fillets, increase the heat, and let it simmer for 1 minute
Transfer them with the sauce to a serving dish and garnish with passionfruit pulp
Serve immediately
(308 calories per serving)