1 medium radicchio (350 g)
3 medium carrots (420 g)
3 tablespoons of butter
1 medium onion (100 g) finely chopped
1 cup of dry white wine (240 ml)
1 piece of tuna steak weighing around 800 g, cut into four slices
1 tablespoon of salt
1 tablespoon of olive oil
1 medium radicchio (350 g)
3 medium carrots (420 g)
3 tablespoons of butter
1 medium onion (100 g) finely chopped
1 cup of dry white wine (240 ml)
1 piece of tuna steak weighing around 800 g, cut into four slices
1 tablespoon of salt
1 tablespoon of olive oil
Separate the radicchio leaves, wash and drain them
Distribute among four plates. Reserve
Peel the carrots and cut them into 0.5 cm cubes. Reserve
In a medium skillet, melt the butter over high heat
Add the onion and reserved carrot and stir occasionally with a wooden spoon until the carrot starts to brown (about 5 minutes)
Pour in the wine, mix well, and let it evaporate (approximately 4 minutes). Reserve
Heat a grill pan over high heat
Season the tuna slices with salt and brush them with olive oil
Grill the tuna until medium-rare and opaque (approximately 2 minutes per side)
Distribute the tuna among the plates with radicchio
Top with the reserved carrot mixture
Serve immediately
615 calories per serving