Food Guide
Pasta with Vegetables

Pasta with Vegetables

  • 1

    500 g of pasta rings (rotelle)

  • 2

    2 tablespoons of chopped parsley

  • 3

    2 cloves of garlic, minced

  • 4

    1 tablespoon of chopped marjoram

  • 5

    1/2 cup of olive oil (120 ml)

  • 6

    1 teaspoon of salt

  • 7

    a pinch of black pepper

  • 8

    1 cup of fresh green beans (120 g)

  • 9

    2 cups of diced carrots (270 g)

  • 10

    2 cups of flower sprouts (160 g)

  • 11

    2 cups of water (480 ml)

  • 12

    2 cups of natural yogurt (400 g)

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