1 kg of mussels with shells
2/3 cup of breadcrumbs (65 g)
1 1/2 cups of fresh mushrooms (150 g), chopped
2 cloves of garlic, minced
3 tablespoons of olive oil
2 tablespoons of chopped parsley
1/2 teaspoon of salt or to taste
1/4 teaspoon of black pepper
1 kg of mussels with shells
2/3 cup of breadcrumbs (65 g)
1 1/2 cups of fresh mushrooms (150 g), chopped
2 cloves of garlic, minced
3 tablespoons of olive oil
2 tablespoons of chopped parsley
1/2 teaspoon of salt or to taste
1/4 teaspoon of black pepper
In a large skillet, place the mussels, add 1 cup of water (240 ml) and bring to high heat
Simmer until most shells open (15-20 minutes)
Discard any that remain closed
Drain and remove one shell from each mussel. Reserve
Preheat oven to 400°F (200°C)
In a bowl, mix the remaining ingredients and spread some of the mixture over each mussel with shells
Arrange them in a baking dish
Drizzle with a little olive oil and place in the preheated oven until lightly browned (about 20 minutes)
Serve hot
200 calories per serving