2 soup spoons of butter
2 soup spoons of wheat flour
2 cups (480 ml) of milk
2 soup spoons of strong root in conserve, grated
1 tablespoon of salt
A pinch of black pepper
2 soup spoons of butter
2 soup spoons of wheat flour
2 cups (480 ml) of milk
2 soup spoons of strong root in conserve, grated
1 tablespoon of salt
A pinch of black pepper
In a medium saucepan, melt the butter over low heat
Add the flour and stir until golden brown
Gradually add the milk, stirring constantly, until smooth
Let it cook, stirring occasionally, until thickened (about 5 minutes)
Add the strong root, salt, and pepper, mixing well
Serve with vegetables, greens, and pasta
16 calories per serving
