Food Guide
Tuna Mousse

Tuna Mousse

  • 1

    2 cups of canned tuna, drained and washed

  • 2

    3 egg yolks, separated

  • 3

    1 1/2 cup of chicken broth

  • 4

    1 tablespoon of chopped green chili peppers

  • 5

    1 teaspoon of salt

  • 6

    1/2 teaspoon of paprika

  • 7

    2 tablespoons of unflavored gelatin

  • 8

    4 tablespoons of cold water

  • 9

    2 tablespoons of finely chopped onion

  • 10

    1/2 cup of chopped almonds (or cashews)

  • 11

    1 1/2 teaspoons of Worcestershire sauce

  • 12

    1 cup of skim milk dissolved in 3/4 cup of water

  • 13

    Mushroom Dill Sauce

  • 14

    1 large cucumber, pureed

  • 15

    1 tablespoon of chopped fresh dill

  • 16

    1/4 cup of plain yogurt

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