3 medium guavas
1 tablespoon light whipped cream
1 cup (190 ml) of natural low-fat yogurt
2 eggs
Add to taste
1 envelope unflavored gelatin
3 medium guavas
1 tablespoon light whipped cream
1 cup (190 ml) of natural low-fat yogurt
2 eggs
Add to taste
1 envelope unflavored gelatin
Wash, peel, and dice the guavas
Simmer over low heat with a little water and 1 tablespoon of sweetener
When cooked, blend in a blender with whipped cream
Set aside
Beat egg whites until fluffy and add remaining sweetener
Combine with yogurt
Prepare gelatin according to package instructions, combine with guava cream, and mix well
Combine egg whites, yogurt, and gently stir
Pour into molds and refrigerate until firm