"4 unflavored gelatin leaves"
"1/2 cup of low-fat plain yogurt"
"1 kiwi"
"2 tablespoons of culinary adjuvant"
"4 unflavored gelatin leaves"
"1/2 cup of low-fat plain yogurt"
"1 kiwi"
"2 tablespoons of culinary adjuvant"
In a blender, combine the yogurt, kiwi, and adjuvant
Blend until smooth
Dissolve the gelatin in 4 tablespoons of hot water
Blend everything together
Refrigerate and serve on the same day.