Sausage Omelet

Name: Sausage Omelet
Yield: 4
Ingredients: 4 sausages (180 g); 1/3 cup of chopped parsley (25 g); 1/4 cup of chopped onion (40 g); 1/4 cup of ketchup (70 g); 8 eggs; 1/2 cup of milk (120 ml); 1/2 teaspoon of salt; Butter (for greasing)

1
4 sausages (180 g)
2
1/3 cup of chopped parsley (25 g)
3
1/4 cup of chopped onion (40 g)
4
1/4 cup of ketchup (70 g)
5
8 eggs
6
1/2 cup of milk (120 ml)
7
1/2 teaspoon of salt
8
Butter (for greasing)

Ingredients

1
4 sausages (180 g)
2
1/3 cup of chopped parsley (25 g)
3
1/4 cup of chopped onion (40 g)
4
1/4 cup of ketchup (70 g)
5
8 eggs
6
1/2 cup of milk (120 ml)
7
1/2 teaspoon of salt
8
Butter (for greasing)

Directions

1
In a medium skillet, place the sausages, cover with water, bring to a boil and let simmer for about 5 minutes
2
Drain and chop
3
In a separate bowl, mix well the sausage, parsley, onion, and ketchup with a wooden spoon
4
Set aside
5
In another bowl, beat the eggs lightly with an electric mixer
6
Add the milk and salt, mix well and set aside
7
Grease a non-stick skillet of 23 cm in diameter with butter and heat it over medium heat
8
Pour half of the beaten eggs into the skillet and cook until just set
9
Use a spatula to push the omelet towards the center of the skillet, allowing the uncooked egg to flow to the edges
10
When the omelet is lightly creamy, add half of the sausage mixture
11
Fold 1/3 of the omelet over the filling and then fold again
12
Serve immediately
13
341 calories per serving