1 kg of Ground Beef
3 tablespoons of coarsely chopped onion
2 teaspoons of salt
1/2 teaspoon of ground black pepper
2 cups of breadcrumbs
1 tablespoon of Worcestershire sauce
1 cup of mashed bananas
1 kg of Ground Beef
3 tablespoons of coarsely chopped onion
2 teaspoons of salt
1/2 teaspoon of ground black pepper
2 cups of breadcrumbs
1 tablespoon of Worcestershire sauce
1 cup of mashed bananas
Carefully mix all the ingredients and place in an English muffin tin, greased, 26 cm x 12 cm
Bake in a moderate oven (170°C) for 1 hour
Serve warm, 6 to 8 portions.
