For the angel's hair
4 egg whites
1 whole egg
For the syrup
4 cups of orange juice (960 ml)
1 cup of water (240 ml)
1 cup of sugar (180 g)
1/4 cup of orange liqueur (60 ml)
4 oranges, peeled and segmented
2 cups of fresh or frozen raspberry
2 cups of sliced strawberries
1/2 cup of fresh or frozen apricot
For the angel's hair
4 egg whites
1 whole egg
For the syrup
4 cups of orange juice (960 ml)
1 cup of water (240 ml)
1 cup of sugar (180 g)
1/4 cup of orange liqueur (60 ml)
4 oranges, peeled and segmented
2 cups of fresh or frozen raspberry
2 cups of sliced strawberries
1/2 cup of fresh or frozen apricot
Prepare the angel's hair: beat the egg whites with the whole egg for 15 minutes, until you get a soft and firm mixture
Distribute in twenty aluminum muffin liners, well greased with butter
Bake in a moderate oven (180°C) preheated, for 20 to 25 minutes, until puffed and lightly golden
Remove from the oven, let cool slightly and unmold
Make the syrup: combine orange juice, water, and sugar in a saucepan
Bring to a boil and simmer for 5 minutes
Remove from heat and add liqueur and fruit
Serve the angel's hair with the syrup, if desired, chilled
120 calories per serving