2 large chicken breasts
2 tablespoons all-purpose flour
2 tablespoons olive oil
2 tablespoons butter
1/2 cup dry white wine
1 cup chicken broth
1 tablespoon thyme, chopped
Salt and black pepper to taste
2 large chicken breasts
2 tablespoons all-purpose flour
2 tablespoons olive oil
2 tablespoons butter
1/2 cup dry white wine
1 cup chicken broth
1 tablespoon thyme, chopped
Salt and black pepper to taste
Remove the skin and bones from the chicken and cut each breast in half
Dredge the meat in seasoned flour with salt and pepper
Heat a non-stick skillet with olive oil and butter over low heat for 5 minutes or until lightly browned
Continue cooking the chicken for another 5 minutes, add the wine and broth
Let it simmer, covered, for 5 minutes
Remove the chicken from the pan and let the sauce reduce to one-third of its initial amount
Add thyme and serve immediately
Serves 4
305 calories per serving.
