Wheat Fiber Hamburgers

Name: Wheat Fiber Hamburgers
Yield: 6
Ingredients: 1 kg of ground beef; 2 eggs; 3/4 cup of wheat fiber; 1 medium-sized onion, finely chopped; 2 tablespoons of English Worcestershire sauce; salt and black pepper to taste

1
1 kg of ground beef
2
2 eggs
3
3/4 cup of wheat fiber
4
1 medium-sized onion, finely chopped
5
2 tablespoons of English Worcestershire sauce
6
salt and black pepper to taste

Ingredients

1
1 kg of ground beef
2
2 eggs
3
3/4 cup of wheat fiber
4
1 medium-sized onion, finely chopped
5
2 tablespoons of English Worcestershire sauce
6
salt and black pepper to taste

Directions

1
Mix all ingredients very well
2
Shape 6 to 8 hamburgers
3
Place in a greased baking dish
4
Put in the oven and bake one side
5
Flip and bake the other side, until desired point is reached
6
Serve 6 to 8 hamburgers.

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