Fish with Vegetables

Name: Fish with Vegetables
Yield: 6
Ingredients: 1 kg of cod fillets; "to taste" of salt or to taste; 1/2 teaspoon of black pepper; 4 medium-sized potatoes, peeled and cut into quarters; 1 small bunch of cauliflower, separated into florets; 6 leaves of cabbage, chopped into strips; 1 small head of broccoli, separated into florets; FOR THE SAUCE; 1 cup (200g) of butter; 1/3 cup of capers; 1 tablespoon of lemon juice; 1/4 cup of chopped fresh parsley

1
1 kg of cod fillets
2
"to taste" of salt or to taste
3
1/2 teaspoon of black pepper
4
4 medium-sized potatoes, peeled and cut into quarters
5
1 small bunch of cauliflower, separated into florets
6
6 leaves of cabbage, chopped into strips
7
1 small head of broccoli, separated into florets
8
FOR THE SAUCE
9
1 cup (200g) of butter
10
1/3 cup of capers
11
1 tablespoon of lemon juice
12
1/4 cup of chopped fresh parsley

Ingredients

1
1 kg of cod fillets
2
"to taste" of salt or to taste
3
1/2 teaspoon of black pepper
4
4 medium-sized potatoes, peeled and cut into quarters
5
1 small bunch of cauliflower, separated into florets
6
6 leaves of cabbage, chopped into strips
7
1 small head of broccoli, separated into florets
8
FOR THE SAUCE
9
1 cup (200g) of butter
10
1/3 cup of capers
11
1 tablespoon of lemon juice
12
1/4 cup of chopped fresh parsley

Directions

1
Season the cod fillets with salt and black pepper
2
Set aside
3
Place the potato, cauliflower, cabbage, and broccoli on a large steamer basket or a vapor-cooking pan with boiling water
4
Cover the pan and steam for about 10 minutes or until the vegetables are tender
5
Add the fish and steam for another 10 minutes or until it flakes apart when pierced with a fork
6
Set aside
7
PREPARE THE SAUCE: In a small saucepan, melt the butter over low heat until golden
8
Add the capers, lemon juice, and parsley and stir to combine
9
Heat only until warm (about 1 minute)
10
Arrange the vegetables and fish on a serving platter and drizzle with the sauce
11
Serve immediately
12
551 calories per serving