8 fish fillets (cod or redfish)
2 cloves of garlic, minced
1/2 teaspoon salt
2 tablespoons orange juice
1 cup freshly squeezed orange juice
1 tablespoon grated orange zest
3/4 cup butter
1 tablespoon dried rosemary
8 fish fillets (cod or redfish)
2 cloves of garlic, minced
1/2 teaspoon salt
2 tablespoons orange juice
1 cup freshly squeezed orange juice
1 tablespoon grated orange zest
3/4 cup butter
1 tablespoon dried rosemary
Season the fish with garlic, salt, and orange juice. Reserve
In a small saucepan, combine the orange juice and grated orange zest
Bring to a simmer over low heat
Add the butter in small pieces, whisking continuously until the mixture is smooth and emulsified
Remove from heat and stir in dried rosemary
Heat a grill pan over high heat
Place the fish fillets and cook until cooked through and slightly caramelized (do not overcook, as this will cause the meat to dry out)
Assemble on a serving platter, spooning the warm glaze over the top
Serve 4 portions
Calories per serving: 280.