Wrapped Fish

Name: Wrapped Fish
Yield: 8
Ingredients: 1 fish of 1.5 kg (corvina, badejo or cavala); 1/3 cup of olive oil; 1/2 cup of chopped parsley; 5 cloves of garlic; 8 medium tomatoes, peeled and seeded, cut into wedges; 500g mussels in shell; 500g scallops in shell; 200g shrimp with shells; Salt and pepper to taste.

1
1 fish of 1.5 kg (corvina, badejo or cavala)
2
1/3 cup of olive oil
3
1/2 cup of chopped parsley
4
5 cloves of garlic
5
8 medium tomatoes, peeled and seeded, cut into wedges
6
500g mussels in shell
7
500g scallops in shell
8
200g shrimp with shells
9
Salt and pepper to taste.

Ingredients

1
1 fish of 1.5 kg (corvina, badejo or cavala)
2
1/3 cup of olive oil
3
1/2 cup of chopped parsley
4
5 cloves of garlic
5
8 medium tomatoes, peeled and seeded, cut into wedges
6
500g mussels in shell
7
500g scallops in shell
8
200g shrimp with shells
9
Salt and pepper to taste.

Directions

1
Season the fish with 1 tablespoon of olive oil, 1/4 cup of parsley, and 2 cloves of garlic
2
Heat the remaining olive oil in a pan, add the remaining whole garlic and fry until golden
3
Remove the garlic, along with the tomatoes, remaining parsley, and cook for 10 minutes at high heat, stirring occasionally
4
Add the mussels in shell, scallops in shell, and shrimp with shells, cover the pan, remove from heat and reserve
5
Butter 2 sheets of parchment paper or aluminum foil with butter, place one on top of the other and arrange the fish on top
6
Cover with the seafood reserves, drizzle with olive oil and close the package tightly
7
Place in a baking dish
8
Bake in a preheated oven (250°C) for 30 minutes
9
Open the package at the table
10
Serve 8 portions
11
405 calories per serving.