Microwave Pudding

In a glass bowl, combine the milk and sugar

Place it in the microwave on high for 3 to 5 minutes or until a foam forms on top but does not boil

While that's cooking, whisk together the eggs and gradually add the milk and vanilla extract, mixing well

Divide the mixture into four 1/2 cup ramekins and place them in a larger microwave-safe dish

Add boiling water to the ramekins and cover with a microwave-safe lid

Cook on high for 6 to 7 minutes or until the edges are set

Let it stand for 15 minutes before unmolding

Serve warm

For mint flavor, omit vanilla extract and add 6 tablespoons of peppermint liqueur

Per serving: 210 calories

For chocolate flavor, omit vanilla extract and add 2 tablespoons of cocoa powder

Per serving: 193 calories

For coffee flavor, omit vanilla extract and add 1 tablespoon of instant coffee

Per serving: 188 calories.