Pudding Diet with Plum Sauce

Name: Pudding Diet with Plum Sauce
Yield: 15
Ingredients: For the pudding; 1 cup of light plum form, chopped; 3 tablespoons of dark purple grape juice; 4 eggs with low cholesterol; 2 cups of skimmed milk; 2 tablespoons of culinary concentrate; Cinnamon to sprinkle; Light margarine to grease; Wheat flour to dust; For the sauce; 1 cup of black plum, seedless; 1 cup of water; 1 tablespoon of culinary concentrate

1
For the pudding
2
1 cup of light plum form, chopped
3
3 tablespoons of dark purple grape juice
4
4 eggs with low cholesterol
5
2 cups of skimmed milk
6
2 tablespoons of culinary concentrate
7
Cinnamon to sprinkle
8
Light margarine to grease
9
Wheat flour to dust
10
For the sauce
11
1 cup of black plum, seedless
12
1 cup of water
13
1 tablespoon of culinary concentrate

Ingredients

1
For the pudding
2
1 cup of light plum form, chopped
3
3 tablespoons of dark purple grape juice
4
4 eggs with low cholesterol
5
2 cups of skimmed milk
6
2 tablespoons of culinary concentrate
7
Cinnamon to sprinkle
8
Light margarine to grease
9
Wheat flour to dust
10
For the sauce
11
1 cup of black plum, seedless
12
1 cup of water
13
1 tablespoon of culinary concentrate

Directions

1
For the pudding
2
Grease a medium-sized baking dish with light margarine and dust with wheat flour
3
Spread the chopped plum over it and top with purple grape juice. Reserve
4
In a blender, combine the eggs, milk, and culinary concentrate
5
Blend until frothy
6
Pour carefully over the plum mixture
7
Let it rest for 10 minutes
8
Sprinkle cinnamon and bake at 350°F for 25 minutes
9
Remove and reserve
10
For the sauce
11
Combine all ingredients in a pan and cook for 3 minutes
12
Remove and blend until smooth and uniform in a blender
13
Serve over the plum pudding.