500g whole okra, washed, stemless
1 medium onion (100g), sliced
2 tablespoons of roasted and ground peanuts (30g)
1 teaspoon of salt
1 tablespoon of lemon juice
1/4 cup of olive oil (60ml)
2 tablespoons of chopped chives
500g whole okra, washed, stemless
1 medium onion (100g), sliced
2 tablespoons of roasted and ground peanuts (30g)
1 teaspoon of salt
1 tablespoon of lemon juice
1/4 cup of olive oil (60ml)
2 tablespoons of chopped chives
Preheat the oven to 400°F (quente)
In a medium bowl, gently combine all the ingredients
Cover with aluminum foil and place in the preheated oven until the okra is tender (about 30 minutes)
Transfer to a serving dish and serve immediately
145 calories per serving
