Food Guide
Rainbow Salad with Croutons

Rainbow Salad with Croutons

  • 1

    10 cups of chopped red lettuce

  • 2

    6 stalks of curly endive

  • 3

    4 cherry tomatoes

  • 4

    3 tablespoons of raw beets, grated

  • 5

    3 tablespoons of grated carrot

  • 6

    40g of ricotta cheese

  • 7

    4 light croutons.

  • 8

    Dressing:

  • 9

    1 clove of garlic, minced

  • 10

    3 tablespoons of mustard

  • 11

    1 tablespoon of olive oil

  • 12

    200ml of low-fat plain yogurt

  • 13

    Salt and black pepper to taste

  • 14

    2 tablespoons of honey

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