Cod Salad with Wild Rice

Name: Cod Salad with Wild Rice
Yield: 6
Ingredients: Prepare before; Ingredients; Massa; 400g of cod loin, demulsified (see page 58); Olive oil to taste; 1 cup of wild rice; 6 cups of water; 4 tomato halves, seeded and chopped; 2 bunches of American lettuce; Dressing; 1/2 cup of olive oil; 4 cloves of garlic, minced; 1/4 cup of chopped onion; 1 tablespoon of lemon juice; 1 1/2 cups of water; 1 1/2 teaspoons of salt

1
Prepare before
2
Ingredients
3
Massa
4
400g of cod loin, demulsified (see page 58)
5
Olive oil to taste
6
1 cup of wild rice
7
6 cups of water
8
4 tomato halves, seeded and chopped
9
2 bunches of American lettuce
10
Dressing
11
1/2 cup of olive oil
12
4 cloves of garlic, minced
13
1/4 cup of chopped onion
14
1 tablespoon of lemon juice
15
1 1/2 cups of water
16
1 1/2 teaspoons of salt

Ingredients

1
Prepare before
2
Ingredients
3
Massa
4
400g of cod loin, demulsified (see page 58)
5
Olive oil to taste
6
1 cup of wild rice
7
6 cups of water
8
4 tomato halves, seeded and chopped
9
2 bunches of American lettuce
10
Dressing
11
1/2 cup of olive oil
12
4 cloves of garlic, minced
13
1/4 cup of chopped onion
14
1 tablespoon of lemon juice
15
1 1/2 cups of water
16
1 1/2 teaspoons of salt

Directions

1
Preparation
2
1
3
Grill a pan
4
Brush the cod with olive oil and grill it
5
Remove from heat and reserve
6
2
7
In a pressure cooker, cook the wild rice with water for 25 minutes, starting from when it begins to boil
8
Dressing
9
Sauté the garlic and onion in olive oil
10
Transfer to a blender, add lemon juice, water, salt, and blend
11
Assembling
12
Mix the cod, wild rice, tomato, chopped lettuce, and dressing
13
To serve with, toast Italian bread slices
14
Yield 6 portions
15
Calories 354 per portion
16
Easy