Food Guide
Thighs of Chicken with Sesame Salad

Thighs of Chicken with Sesame Salad

  • 1

    Miso

  • 2

    1/2 tablespoon sesame oil

  • 3

    1/4 cup white wine vinegar

  • 4

    2 tablespoons soy sauce (shoyu)

  • 5

    1 tablespoon lemon juice

  • 6

    Thinly sliced onion

  • 7

    2 cloves garlic, minced

  • 8

    Salad

  • 9

    650g chicken thighs cut into cubes

  • 10

    2 cloves garlic, mashed

  • 11

    2 tablespoons sweet pepper sauce

  • 12

    600g whole wheat spaghetti

  • 13

    1 carrot

  • 14

    1 yellow bell pepper, sliced

  • 15

    1 tablespoon olive oil

  • 16

    250g cooked asparagus, cut into pieces

  • 17

    1 small apple, diced

  • 18

    2 tablespoons toasted sesame seeds

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