For the shrimp sauce
1/4 cup of olive oil
1 medium onion, chopped into pieces
500 g of tomatoes, peeled and seeded
2 spoons of parsley
Salt and black pepper to taste
For the fish cutlet
450 g of fish cutlets
2 spoons of lemon juice
2 lightly beaten eggs
1/2 cup of all-purpose flour
1/2 cup of cake flour
Oil for frying
Salt to taste
For the shrimp sauce
1/4 cup of olive oil
1 medium onion, chopped into pieces
500 g of tomatoes, peeled and seeded
2 spoons of parsley
Salt and black pepper to taste
For the fish cutlet
450 g of fish cutlets
2 spoons of lemon juice
2 lightly beaten eggs
1/2 cup of all-purpose flour
1/2 cup of cake flour
Oil for frying
Salt to taste
Prepare the shrimp sauce: in a pan, add the olive oil and cook the onion until it's translucent
Add the tomatoes, cover the pan, and cook for 15 minutes
Add the parsley and stir well. Reserve
Season the fish with lemon juice and salt
Coat the fillets with the egg, then the all-purpose flour and finally the cake flour
Fry them in hot oil until they're golden brown on both sides
Drain on paper towels
Place the fillets in a dish and pour the hot shrimp sauce over them
Serve 6 units
382 calories per unit.