Food Guide
Penne and Anchovy Salad

Penne and Anchovy Salad

  • 1

    For the salad, 1 cup of penne pasta cut into 3-centimeter pieces

  • 2

    2 tablespoons of chopped fresh parsley

  • 3

    1 medium-sized carrot cut into 3-centimeter sticks

  • 4

    2 medium-sized red bell peppers

  • 5

    125 grams of penne pasta

  • 6

    To taste: salt

  • 7

    For the dressing, 1/4 cup of finely chopped red onion

  • 8

    1 tablespoon of olive oil

  • 9

    1 tablespoon of red wine vinegar

  • 10

    1 clove of garlic minced

  • 11

    4 small ripe tomatoes, peeled and seeded

  • 12

    4 fillets of anchovies cut into pieces

  • 13

    To taste: salt

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