Cucumber Salad

Name: Cucumber Salad
Yield: 4
Ingredients: 1 cup of non-fat yogurt; 1 tablespoon of sugar; 650g of cucumber, peeled and seeded, diced; 2 tablespoons of chopped parsley or cilantro; Salt to taste

1
1 cup of non-fat yogurt
2
1 tablespoon of sugar
3
650g of cucumber, peeled and seeded, diced
4
2 tablespoons of chopped parsley or cilantro
5
Salt to taste

Ingredients

1
1 cup of non-fat yogurt
2
1 tablespoon of sugar
3
650g of cucumber, peeled and seeded, diced
4
2 tablespoons of chopped parsley or cilantro
5
Salt to taste

Directions

1
In a bowl, mix the yogurt with the sugar
2
Add the cucumbers and parsley/cilantro
3
Season, cover, and refrigerate until chilled
4
Serve in 4 portions
5
60 calories per serving
6
Note: This salad can be prepared 2 hours before serving.

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