Pear and Cabbage Salad

Name: Pear and Cabbage Salad
Yield: 4
Ingredients: 2 cups of cabbage cut into fine strips (145g); 1 cup of pear cut into 1cm cubes (170g); 1 cup of avocado cut into 1cm cubes (200g); 2 tablespoons of toasted sunflower seeds

1
2 cups of cabbage cut into fine strips (145g)
2
1 cup of pear cut into 1cm cubes (170g)
3
1 cup of avocado cut into 1cm cubes (200g)
4
2 tablespoons of toasted sunflower seeds

Ingredients

1
2 cups of cabbage cut into fine strips (145g)
2
1 cup of pear cut into 1cm cubes (170g)
3
1 cup of avocado cut into 1cm cubes (200g)
4
2 tablespoons of toasted sunflower seeds

Directions

1
Prepare four plates with the shredded cabbage
2
Top with the cubed pears and avocados
3
Sprinkle with toasted sunflower seeds
4
Make the dressing: in a small bowl, combine all ingredients
5
Drizzle the salad with the dressing and serve immediately
6
105 calories per serving

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