2 cups of cabbage shredded into thin strips (145g)
1 cup of pear cut into 1cm cubes (170g)
1 cup of mango haden cut into 1cm cubes (200g)
2 tablespoons of toasted sunflower seed
For the dressing
1/4 cup of vinegar (60ml)
2 tablespoons of soy sauce (shoyu)
2 tablespoons of grated ginger
A pinch of salt
2 cups of cabbage shredded into thin strips (145g)
1 cup of pear cut into 1cm cubes (170g)
1 cup of mango haden cut into 1cm cubes (200g)
2 tablespoons of toasted sunflower seed
For the dressing
1/4 cup of vinegar (60ml)
2 tablespoons of soy sauce (shoyu)
2 tablespoons of grated ginger
A pinch of salt
Arrange four plates with the cabbage strips
Place the pear and mango cubes on top
Sprinkle with toasted sunflower seed
Prepare the dressing: in a small bowl, mix all the ingredients
Drizzle the salad with the dressing and serve immediately
105 calories per serving