'1 cup of wheat for kibbeh'
'2 cups of water'
'2 bunches of lettuce'
'1/3 cup of olive oil or oil'
'3 tablespoons of lemon juice'
'2 cloves of garlic, pressed'
'salt and black pepper to taste'
'4 tomatoes, seeded and chopped'
'1 cup of green pepper, finely chopped'
'1/2 cup of onion, finely chopped'
'1/2 cup of caper, finely chopped'
'1/2 cup of fresh parsley, chopped'
'1 cup of wheat for kibbeh'
'2 cups of water'
'2 bunches of lettuce'
'1/3 cup of olive oil or oil'
'3 tablespoons of lemon juice'
'2 cloves of garlic, pressed'
'salt and black pepper to taste'
'4 tomatoes, seeded and chopped'
'1 cup of green pepper, finely chopped'
'1/2 cup of onion, finely chopped'
'1/2 cup of caper, finely chopped'
'1/2 cup of fresh parsley, chopped'
'In a glass bowl, combine the wheat for kibbeh and water.'
'Cover and refrigerate for one day.'
'The next day,'
'Separate the lettuce leaves, wash, and dry.'
'In a large bowl, mix together the olive oil or oil, lemon juice, garlic, salt, black pepper, tomatoes, green pepper, onion, caper, and parsley.'
'Drain the wheat and add to the mixture, mixing well.'
'Distribute the lettuce leaves on a large platter and place the wheat salad in small portions on each leaf.'
'Serves 10 people.'