100 g of medium crab meat without shells
Dietetic salt and black pepper to taste
2 soup spoons of light mayonnaise
1 table spoon of paprika
1 tea spoon of ketchup
Tough kale leaves
2 slices of whole grain bread
1 cherry tomato cut into petals
Dietetic salt to taste
100 g of medium crab meat without shells
Dietetic salt and black pepper to taste
2 soup spoons of light mayonnaise
1 table spoon of paprika
1 tea spoon of ketchup
Tough kale leaves
2 slices of whole grain bread
1 cherry tomato cut into petals
Dietetic salt to taste
Steam or lightly sauté the crab meat
Cut it into small pieces, season with dietetic salt and black pepper, and mix with light mayonnaise, paprika, and ketchup. Reserve
Set aside
Place kale leaves on one slice of bread and top with the reserved crab meat filling
Serve the sandwich closed or open, garnished with cherry tomato.